Get back on Track

Nutrition and Weight Loss

Advice and Counselling

Fitness and Health Advice

Should I eat that?

Personal Health Services

Your Health Unlimited – where your health matters

If there ever was a time where health was a global focus, that time is now!

YHU puts the focus on you, offering personalised support to help you regain and maintain your health. A healthier, fitter you means a more resilient you, able to fight disease, recover quickly and stay healthy. You can enjoy all round better quality and longevity of life.

Are you ready to experience Your unlimited health? Can you envisage a healthier version of yourself?

Does your new normal involve healthy thoughts and habits? If so, you’re in the right place so come on in!

Help for you

Laura Richardson understands what it is like to not have total health

so there are a number of ways that she can help.

Nutrition & Weight loss

Ongoing vague symptoms could be indications of nutritional deficiencies. As a level 5 certified Nutritional Therapist, I can help you identify your nutritional  deficiencies and provide a personalised diet plan to correct these deficiencies, monitor your progress and optimise your health, using scientifically backed assessment tools.

  

 

Fitness

 I am now only 2 weeks away from completing my fitness instructor certification, and I can’t wait to start bringing you online and real time  sessions, to help you in your journey to getting and staying fit. It had to take a back burner due to changes in my personal and professional life, but I’m so glad it’s better late than never!

 

Personal Health Services

The NHS provides an arguably second to none service for those in the UK, and it is free at source, although funded through Income tax and National Insurance contributions and to a lesser extent by prescription charges. Patients can usually access their GP during the “in hours” and “extended hours” of 7am to 8pm, and out of hours via 111 from 6.30pm to 8am. Occasionally, these hours are not convenient, and people require a GP service.

Health Coaching

Click here to find out more about how Laura can help you reach  your unlimited health goals through YHU.

 

  

 

BAME Health

Click for more information about Dr Laura and forthcoming BAME services.

 

 

Helpful Links

I am so blessed and privileged to have had the opportunity to train as a medical doctor in Cambridge University. Over the years, I have heard people ask “what do Doctors know about diet and nutrition”.  

Contact us

We typically respond within 48 hours

Or call +44 (0) 7850 482927

What people are saying about YHU..

Anita (London, UK)

Dr. Laura Richardson has been my family’s trusted advisor on medical and nutritional and health needs for over 15 years. Her knowledge and advice on my medical condition (high blood pressure) and the right nutrition to support this has had a huge impact on improving my health. I have struggled with high blood pressure for years. Unfortunately, I was in the category of individuals that conventional medications were not helpful to improve my condition. We have also benefitted from Dr. Laura’s advice on my daughter’s past condition of hyper mobility to do with the reduction of the inflammation the flareups caused. Her input has been one of the keys to her total recovery. This advice incorporated natural healing oils as a remedy. She has not experienced a flareup in over 4 years now. I highly recommend her practice to anyone looking for medical wellness and wholeness!

Priscilla Vlak (Netherlands)

My medical problem was having no periods for years (amenorrhea), hormonal imbalance, mood swings and hair loss. The way Doctor Laura helped was by giving me advice about vitamins and minerals as supplements and also about natural ingredients in my diet. I took the supplement Vitex Agnus Castus for 3 months and magnesium. It has been helpful for a lot of things! I am now healed, with healthy new hair growth, decreased stress levels and eating more variety of foods! I’m so thankful for the support and I thank God for helping me through Doctor Laura. Another medical problem she helped me with was when I was on holiday and had coughing and dehydration. I felt very sick, was tired and bedridden for days, not knowing what to do. Via Whatsapp, she gave me simple advice to get some ‘sambucol’ and drink tea made with honey, lemon, ginger and garlic. This helped me together with aelectrolyte powder, and within 3 days I felt better. The natural ingredients were just what I needed!

S.K (Surrey, UK)

I have known Dr. Laura Richardson for a number of years as my Health Practitioner. She is an excellent listener and observer. She is patient and kind, asking clear questions and then takes the time to explain what is happening and the treatment involved. She is cautious and not only takes into account my problems, but delves into the underlying causes. She gives me advice on nutrition, diet, and exercise treating my whole body not just the symptoms that present themselves. I am always encouraged both mentally and physically after our consultations. I wish all doctors were like her! 

H. Conder (Surrey, UK)

I have known Dr. Laura for over a decade and I have often relied on her as a private patient, for her advice on various health issues which like many of us, we need peace of mind and immediate advice on. She explains and gives advice on how best to deal with my symptoms and restore my health ASAP. My health and well being is so important to me as I still play football. Being fit and well is also dependant on a healthy diet and taking the correct supplements and that’s why I consult Dr Laura on all preventative measures to avoid unnecessary sickness and disease. I am a 74 year old male.

Rev. J.A Watson (UK)

It is with great satisfaction that I would like to take this opportunity in recommending Dr Laura Richardson. In my personal experience I found her to be very medically knowledgeable and practical. It should be noted, that she displayed compassion and wisdom, each time she has attended me, which is quite a rarity in this day and age. I would like to confidently and highly recommend her to anyone seeking her services and expertise.

A.W (West Sussex, UK)

I was struggling to shift this excess weight for a while. I got on the LIFT weight loss plan with Laura and it worked – results literally in days! This Medical Doctor, Nutritional Therapist and Health Mentor Dr Richardson has the winning formula! You can do this from the comfort of your own home with virtual exercises included. The evidence is in my pictures. My starting weight was 76.5kgs. I reached 70.5kgs (lost 6kgs) in 3 weeks. My target was to lose 10kgs by my 50th birthday. I achieved my target!

 

Nikki (Mijas, Spain)

Dr Laura is definitely someone I trust and go to when I have medical and nutritional needs. I have recently moved to Spain by myself and during the yearI have had some times where I have been unwell or have had unknown spots appear on my skin. When I tell Dr Laura my symptomsshe always knows what creams/tablets to get or she advises me what foodto eat (or not eat!) to make me feel better. Not only does she help look after my physical needs but my spiritual needs too. As a strong woman of God she often prays for my wellbeing and reminds me of the word of God which has been very encouraging and strengthening. 

D.T (West Sussex, UK)

I would like to use this opportunity to recommend Dr. Laura to anyone seeking medical attention for any reason whatsoever. I have been personally extremely blessed by her with professional, efficient care. I had a severe lower back issue that she attended to with expert advice and treatment. Her motive for helping is obvious that her passion is to see people healed and to regain fullness of life. I can recommend her to anyone who is privileged enough to be helped by her.

Hugh Alexander (Calahonda, Spain)

Doctor Laura is my most trusted health advisor. Over the years, she has helped with great advice on nutrition and fitness. I consult her before going to my regular Doctor. I commend her to you wholeheartedly.